Tryune Services One PLLC
Meet Counselor Tee
Real conversations. Practical tools. A brighter you.
You may look like you're handling everything just fine—even when stress, anxiety, or life changes are taking a toll. I'm Teresa Capers, affectionately known as Counselor Tee, and I provide warm, practical online counseling for adults in North Carolina and South Carolina.

Introducing the Upcoming Stress Reset Group
A small-group experience with Counselor Tee to help you release stress, recharge, and find your calm — details coming soon.
You Don't Have to Keep Pushing Through
Together, we'll build on your strengths, develop practical tools that fit your life, and help you move forward with greater confidence. My approach considers your emotional, physical, relational, and spiritual well-being. Faith, prayer, and biblical principles can also be thoughtfully included when that is important to you.
Let's See If We're a Good Fit
Schedule a free 15-minute consultation to ask questions, share what you're looking for, and learn how counseling may support you.
Schedule My Free ConsultationIt would be an honor to support you in this season.
Schedule My Free ConsultationFree · Confidential · No obligation